MOVE

MOVE

A high intensity interval training circuit class with variable movements, stations...

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WOD

WOD

Work out of the day! Warm up, mobilise, learn...

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LIFT - Weightlifting

LIFT - Weightlifting

Learn the art of the barbell. You will squat, clean, push and press your way to...

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POWER

POWER

Squat, deadlift and bench your way to a powerful body. Get involved in...

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RIG

RIG

A body weight class working on our amazing rig, using movements from gymnastics and calisthenics...

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Flex

Flex

With our resident sports therapist James. You will...

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METCON

METCON

Coached group sessions designed around cardio. Every minute on the minute and...

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Team

Team

Group sessions tackled in teams. Team up or get your buddies together to attack CHIPPER...

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Workout of the Week

Workout of the Week

Every week there is a new workout programmed for you to challenge yourself in open gym...

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Personal Training

Personal Training

1-on-1 with a certified coach

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Kids and Junior Classes

Kids and Junior Classes

Fitness made fun for kids and teens

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Open Gym

Open Gym

Access our equipment and workout at your own pace...

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